I thought I'd just update when I think about it. Today, since I'm just starting out, that's ALL I'm thinking about!
So, I exercised for 25 1/2 minutes. I don't have the book, so I don't know what exercises he has you do, but I'm just doing my own thing. Since I'm training for a 5k this Saturday, I thought I'd run! So, I ran and walked for my exercise today. I'm hoping to get an elliptical machine soon, so I'd like to do that while my baby is sleeping!
So far today, I've had the hot water with lemon juice, yogurt for breakfast, and because I have to get my fruit in before 2pm, I had an apple. I have yet to have lunch, but it's going to be a salad with turkey, spinach and other veggies!
That is all. :)
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